Sleep plays a crucial role in maintaining a healthy well-being. It recharges the mind and body for the next day’s activities. However, without a comfortable bed to sleep in, both the body and mind would not be able to recover the energy it needs to stay active and strong. On the other hand, not all people find it easy to fall asleep, others could be suffering from insomnia which keeps them awake for long periods of time before actually turning in.
Light sleepers, on the other hand, could easily be awakened by small movements or noises and then they’d find it difficult to sleep again. Whatever the case may be, people have different preferences when it comes to sleep and comfort, and it is only right to find the level of ease and relaxation that will help you get an uninterrupted good night’s rest.
There are different types of mattresses available in the market; while some may be too firm, others like a pure foam could be too soft, and therefore lack the adequate back support that you need. And so a lot of people find themselves struggling to look for a balance between the two. The good news is, there is actually a product that takes in the best of both worlds, and one can easily find that balance in a hybrid mattress.
What Is A Hybrid Mattress?
A hybrid mattress is a combination of the right firmness for a stable back support and just the ideal cushion for a serene and cozy quality sleep. This is because a hybrid mattress consists of the best features that everybody wants in a bed. It is composed of the traditional innerspring that gives it the bouncy feeling that people love in conventional spring mattresses and provides the necessary support for your spine.
Other than that, it also has a number of layers of memory foam, polyfoam, cotton or latex that is usually three to four inches thick that is placed on top of the core, which then helps in relieving pressure points in the body thus allowing the surface to follow the contours of your body for that ultimate comfort of a soothing and relaxing sleep.
Advantages Of A Hybrid Mattress
Hybrid mattresses are popular for a reason, and it is because aside from offering a blend of support and comfort, hybrid mattresses offer other advantages that help the body to ease pain and ease muscle tension. Some other benefits are as follows:
Since a hybrid mattress makes use of an innerspring coil technology, the coil pockets underneath enable ventilation, hence, allowing the air to circulate inside the mattress so that the material is able to dispel the trapped heat inside and thus, resulting in a breathable and cooler feeling during sleep. In contrast, a pure foam mattress doesn’t have that same capacity, and so it tends to trap more body heat inside the surface causing the person to sweat more profusely.
Reduced Motion Transfer
The spring system applied in hybrid mattresses is different from a traditional spring mattress because the pocket coil spring system individually wraps each spring so that it reduces motion transfer or avoids that sinking feeling each time your partner or your sleeping companion moves in bed. This is why hybrid mattresses are also perfect for light sleepers.
Apart from breathability and motion isolation, having an innerspring coil technology offers just the right density and stability that gives ample support to pressure points in the body such as your back, neck, hips, and shoulders. Furthermore, the structural support in a hybrid mattress can assist in correcting the alignment of your spine and even encourage proper posture.
To add in a layer of comfort, literally several layers of foam are added on top of the core coil support. And since it has a stable base underneath, the layers of foam on top gives off a body-hugging feel that fills in the gaps and excellently contours the body. An additional layer of pillow-top can even be attached for an extra sheet of soft cushion for maximum comfort.
The type of foam used in a hybrid mattress differs depending on the choice of material of the brand or sometimes that of the buyer, but normally the materials used for making a hybrid mattress are memory foam, latex foam, gel foam, polyfoam, wool batting or a combination of any of these materials.
The hybrid mattress is considered as extremely versatile as it can fill in the needs of various kinds of sleepers. Not a lot of consumers are aware that their sleeping position should also be a factor when choosing the most suitable type of mattress for them.
For instance, individuals who like to sleep on their side should opt for a mattress that offers premium comfort so as to avoid the innerspring from poking their sides. On the other hand, people with posture problems should refrain from beds that are too soft and should instead go for options that have orthopedic benefits. For these reasons, a hybrid mattress is seen as the middle ground between the two as it presents both stability, support, and comfort in one.
Is A hybrid mattress The Right Choice For You?
A hybrid mattress is the best option for people who are after a balance of support and comfort. Additionally, it’s easily adjustable for any type of sleeper which makes it a safe choice for most consumers.
Picking the right mattress can be a daunting task especially considering your budget and your needs. But one thing that you must factor in when shopping for a mattress is that it is an investment that you are making for yourself because it is going to last you for years and if you choose an inferior quality product, that is significantly going to affect your sleep quality and overall health not to mention, a waste of money so choose wisely and spend sensibly.